Josie Pridmore has been a qualified complementary therapist since 1983. Training in Yoga and Shiatsu initially, then continuing her studies into Hypnotherapy, NLP & Life Coaching. Wishing to complement these therapies she began training with Nature's Sunshine products, which are vitamin and mineral supplements that only have natural and organic ingredients. She started teaching Yoga in 1983 and has a diploma from the Sivananda Yoga Vedanta Ashram in India. She also attended yoga training classes at the Iyengar Institute, London with senior teachers. She taught in London from 1983 to 1993 combining both disciplines in her classes and now teaches at 'The Zen Zone' in Poole. Josie now teaches group yoga classes in Poole, Dorset that are suitable for all levels and ages. Private yoga classes in Poole, Dorset are also available in the comfort of your own home or can be arranged at 'The Zen Zone' Parkstone with Josie. Yoga Classes in Poole Dorset For more information on Yoga Classes, Poole, Dorset please use the link below to enquire.