news FEELGOOD

Inner Yoga workshop from Yoga with Michele and Shiatsu Therapist Teresa Hadland in South Northamptonshire

14th October 2013

Inner Yoga workshop from Yoga with Michele and Shiatsu Therapist Teresa Hadland in South Northamptonshire
Yoga instructor Michele of Yoga with Michele and Shiatsu Therapist Teresa Hadland are teaming up to bring you a series of Inner Yoga workshops dedicated to strengthening and toning your vital internal organs bringing you greater confidence from within.

The first Inner Yoga workshop will take place on Saturday November 9th and fill focus on the Lungs and Intestines. In the Yoga workshop you will be shown how to open and activate the lungs through a range of different breathing techniques, exercises and movements. You will also learn how to improve digestion by toning your intestines.

Venue: Blakesley Village Hall, Blakesley, South Northamptonshire
Time:10am to 1pm
Cost: £20

Michele also runs a number of popular mixed ability Yoga classes in Evenley, Greens Norton and Potterspury (Northamptonshire).

For more information about the Inner Yoga Workshop or any of Michelle's Yoga classes in Northamptonshire please use the link below.