Brave Bodies

27th January 2020

If you've been thinking about getting into yoga but aren't sure where to start, here's your chance! I'm starting my popular YOGA BASICS -- 10-week yoga course for beginners on Monday 27 January 2020, so by Easter you will know how to practice safely and effectively about 60 asanas and exercises, look after your body, learn many methods to improve your posture and get hooke...

Jackie JJC Yoga

26th January 2020

My theory that there are only ten people in the world (aka Six Degrees of Separation) was proven again on Thursday evening at my yoga class at Rosie Q's Art Caf. I had two new students at class: a mother and daughter. There was so much love and laughter in the room when a regular arrived. The connection between the mother and the student who had just walked in? The siste...

Arlene Dunkley-Wood

24th January 2020

New Stott Pilates Mat-Work class available at Winchester Road Methodist Church, Winchester Road, E4 9JP. 1-2.00pm Spring into 2020 with a strong, aligned and flexible spine and body. Pilates was designed as a remedial form of exercise which is a body mechanics approach to exercises. Suitable for all ages. Book now. There is a good discount when book in block of 4 or...

AM POWER

22nd January 2020

CALLING NEW CUSTOMERS!! Get 50% off of your first month with us when you buy our monthly ClassPass! We offer heated Power Yoga and Pilates classes for all skill and ability levels. Our sequences are accessible for all levels, yet they are challenging and fun. Whether you're a seasoned practitioner or a newbie, whether you want to lose weight, tone the muscles or increas...

Arlene Dunkley-Wood

20th January 2020

Arlene is now teaching Stott Pilates Reformer at Contour Pilates in Loughton. Come and enjoy the dynamic and precise teaching that she offers her clients. "I have never experienced this new level of pilates reform " "really enjoying new challenges on the reformer" "feeling muscles I didn't know I and Tina" Tuesdays 9-10, 10-11 & 11-12. Wednesdays 9-10 & 11-12.00. If ...

|anita Lyon

20th January 2020

Yoga at S. Mary's Handbridge centre on a Wednesday evening has started. Come and have a go - special offer £6 for a trial session ****It is a small class so hurry to book your trial place*** Just email me on Yoga Classes Near You - Anita Lyon

Get Strong physiotherapy & osteopathy

15th January 2020

Yoga based in The Marwood Room, St Luke's Church on The Avenue, Kew. Get Strong yoga in Kew every Wednesday at 7:15pm and Thursday at 7pm. Prices are £14 per class or £70 for a class pass (6th class free). All you have to do is book online to secure your yoga class space. An invoice will be emailed to you for a bank transfer. Please ensure to cancel if you can not make ...

Don Sharp

15th January 2020

Hi all Happy new year, I am now taking bookings for my Wed eve class Nice warm relaxed friendly atmosphere. please bear in mind that at this time of year we tend to an influx of new people, so to avoid disapointment book now, Looking forward to seeing you sdoon DON

Jackie JJC Yoga

15th January 2020

Nothing emphasises the difference between my life now and when I worked in the corporate world quite as much as the difference in my footwear. However, 38 years of corporate life - and the commuting on buses, tubes and trains that accompanies London life - means that I understand the pressures of that sort of work and how challenging it can be to switch off when you leave...

Kirsty Jackson

15th January 2020

Whatdoctors don't tell November 28th 2016 Reports that Antidepressants aren't working for more than half the people suffering from severe and chronic depression-but a yogic breathing technique seems to be doing what the drugs can't, a new study has discovered. Sudarshan Kriya yoga is reversing many of the symptoms of depression, such as negative mood, disinterest, lo...

Yoga Healing Therapy

14th January 2020

Do you believe that you are much more than this physical body and that there is a non physical part of you, your inner being that is the more larger part of you? The Source within you is always here to guide you on your journey of Self Realisation. The way you feel and what comes to you are the indication whether you are connected to that Blissful Self or not. However, in...

|anita Lyon

11th January 2020

Hi to all my Yoga friends Yoga has now started again on a Tuesday morning from 10 am to 11.30 am and also on Wednesday evening from 6.30 pm to 8.30 pm. Come and get flexible, healthy and Sparkle. Coming soon dates for Workshops and Retreats Lets Yoga Party into 2020 Namaste Anita Lyon

Swan Yoga

10th January 2020

Come and join Sarah's relaxing and mindful class on a Wednesday evening in the Drama Studio at the Piggott School in Twyford. All ages and abilities are welcome for a balanced, relaxed and mindful yoga practice. An opportunity to stretch and open your body, calm your mind, relax and re-connect with your inner you. Class is lit by candles for relaxation! Learn to let go...

Swan Yoga

10th January 2020

I wish you health, peace and happiness for the coming year. Have you set any intentions for the coming year? If you haven't yet, it's not too late! Intentions are more compelling than resolutions. Intentions (or SANKALPAS as they're called in yoga) are more compelling than resolutions that we often set and then quickly break. This is because intentions are expression...