KUNDALINI YOGA, energise, elevate & expand

20th October 2020

The Heart Chakra is known as the "Anahata", the 'unstruck' sound, meaning that it is pure, free and unhurt from grief of the past. It is our core, from which love radiates unstimulated by other forces. It is pure in its essence. The element associated to the Anahata is Air, representing oneness and freedom. A simplicity, an acceptance, a gratitude for all that we have,...

Merakiyoga Surrey

17th October 2020

So last weekend I spent 3 virtual days in Yoga Nidra training. I knew very little about it, until my curiosity got the better of me after a friend told me about her experience. I researched a bit, looked it up and saw that there was a training course, online, coming up in October. I got in touch with the teachers and booked it. As part of my preparation, I had to exp...

Arlene Dunkley-Wood

15th October 2020

The prenatal yoga is for every pregnant women, but in particular women from the BAME community, which we know MMBRACE report are 5 times more likely to have problems and mortality in childbirth in the UK alone. I would like these classes to help to address this balance by offering 4 weekly block classes, which highlights the importance of regular yoga exercise, qi kung ...

Merakiyoga Surrey

29th September 2020

I first met George at Nuffield in Peach Close in Cheam in the 90s. I did not know anything about yoga then; I had signed up to the fitness centre, mainly to do the gym workouts. And then, I noticed all these people waiting outside of a hall ready with their mats to go into a class. I got curious, so tried the class the following day; a small man, softly spoken with a s...

KUNDALINI YOGA, energise, elevate & expand

19th September 2020

As this year has shown, we are at a transitional global energy shift, a turbulent time of multi-levelled change, as we pass through this period at the beginning of the Age of Aquarius. Kundalini Yoga, once a sacred yoga technology available to a privileged few was bought to the West in the late 1960's, for this very period of time, where support is widely needed to help ...

Delyana Kirilova

15th September 2020

Breathing: Most hatha yoga classes start with a period of focus on your breath or pranayama. ... Poses: Yoga poses, also called postures or asanas, are a series of movements that help improve balance, flexibility, and strength. ... Meditation: Most classes end with a short period of meditation. Music, essential oils and friendly atmosphere. Join us and experience it yo...

Don Sharp

9th September 2020

Hi all was great to get back to the class at the Millennium Centre,Last Wed, Nice easy class to start off, a bit unusal in that i coudnt physicly go around and help ajust had to do it verberly, Looking forward to tonight a FULL CLASS had one drop out due to work commitment And a new student booked almost immediately wonderful Have decided that next year to run a out door...

Nagy Yoga

31st August 2020

Our classes will run online only until the 10th of October. From the 12th of October, most classes will go back to the Guildhall in Abingdon and to Clifton Hampden village hall. There will be online access for students who can't come back or prefer the online option. Please contact me for details You will have to bring your own mat and props. Good spirit and hope will be p...

Don Sharp

25th August 2020

BEST NEWS THIS YEAR WE ARE BACK YES classes restart on Wed the 2nd September SO looing forward to seing you all again And welcoming new members to the group A great time to DE STRESS and relax OK the boring part the details about what where when and how will be all reviled at the class SEE YOU ALL OON THE 2 SEPTEMBER 7.30 DONT BE LATE Don

Don Sharp

19th August 2020

Hi all just to let you know that the class YOGA in the PARK on the Great Lines was good, and would like to say hello to Dawn who just started with us for the first time. If you havent tried yogas outdoors you really shaol come along on TUE eve 7.25 start just in the park near the bottom of Marlbrough rd . We will outside for as long as the weather permits or the Millen...

Birch Tree Yoga Studio

13th July 2020

The studio will re-open on MON 27th July . The Studio will offer a blended timetable - "In person "classes ( 6 students ) "Garden Yoga" (10 students ) weather dependant and continue with the "Live Online sessions" via the Facebook members group. As class sizes will be reduced from 12 students to just 6 for the time being , spaces in classes will be in great demand so I wi...

Birch Tree Yoga Studio

8th June 2020

The Studio is continuing to offer outdoor yoga in the beautiful gardens surrounding the Studio, now a maximum of 10 students still with strict guidelines & social distancing . £8.50 per class

THRIVE online - Kundalini Yoga Therapy with Ram-Inder

2nd June 2020

Ram-Inder offers a unique blend of healing modalities which incorporates the entire bio-system so that the body, mind, emotions and spirit come into alignment. These range from the time tested wisdom of the ancient masters that have lasted thousands of years, to the latest neuroscience methods for developing mental resilience and a bulletproof mindset. She is passionate...

Birch Tree Yoga Studio

26th May 2020