Birch Tree Yoga Studio

13th July 2020

The studio will re-open on MON 27th July . The Studio will offer a blended timetable - "In person "classes ( 6 students ) "Garden Yoga" (10 students ) weather dependant and continue with the "Live Online sessions" via the Facebook members group. As class sizes will be reduced from 12 students to just 6 for the time being , spaces in classes will be in great demand so I wi...

Birch Tree Yoga Studio

8th June 2020

The Studio is continuing to offer outdoor yoga in the beautiful gardens surrounding the Studio, now a maximum of 10 students still with strict guidelines & social distancing . £8.50 per class

THRIVE online - Kundalini Yoga Therapy with Ram-Inder

2nd June 2020

Ram-Inder offers a unique blend of healing modalities which incorporates the entire bio-system so that the body, mind, emotions and spirit come into alignment. These range from the time tested wisdom of the ancient masters that have lasted thousands of years, to the latest neuroscience methods for developing mental resilience and a bulletproof mindset. She is passionate...

Birch Tree Yoga Studio

26th May 2020

Tides Studio

20th May 2020

Buy our pre recorded classes that you can play at our own time! Starting with our Beginners Series Clases 1 - 4 these classes will help you learn the Pilates technique. You can watch my new video series, just launched. Now you can stream my classes and activities, anytime on NearYou. They are now available for you to view and buy online. The NearYou streaming service is ...

Tracy N'Jie

20th May 2020

Since the government relaxed rules around Coronavirus restrictions recently, you are now allowed to exercise outdoors as often as you wish so why not take your yoga outside? Some of my online students have already been taking their mats outside to practice in their gardens and its a fantastic way to start your day. The weather is glorious so whilst the sun is shining why...

Emma Roy Yoga

16th May 2020

'Everything can be taken from a man but one thing: the last of the human freedoms-to choose one's attitude in any given set of circumstances, to choose one's own way. When we are no longer able to change a situation, we are challenged to change ourselves. Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies...

Penny Roberts Yoga

11th May 2020

As we continue to live through Lockdown, you may have decided that you would like to find an oasis of calm during the mundanity of daily life, whether that includes having to organise your family, work or your own time. A break from whatever is going on with a Yoga session can set you up for the week. Why not check out some ONLINE sessions. I am sure you will feel the b...

Emma Roy Yoga

18th April 2020

With Corona Virus taking hold of our society and so quickly and even though we are into our fourth week of 'lockdown' and for some even longer, I am still feeling quite wobbly, very unsure of what lies ahead and the more I stay at home the more insecure I feel about going out! Maybe some of you have experienced some strong emotions such as anger, fear, excitement and terr...

Tracy N'Jie

17th April 2020

To help get you through lockdown in these challenging times, I'm running classes online. Create your own virtual studio in the comfort of your own home and join in one of the classes as they go out live. It's a great way to see friends from class, there's still the social aspect at the beginning and end of class but why not make it more social and practice with your own f...

Yoga In Derby With Alex

16th April 2020

Join in with us for online posture yoga. This grew out of Ian asking if I could do a zoom class? Why not I replied. It has grown into 3 times a week and seems to provide a little drop of normality. We use zoom and I like people to leave their cameras on throughout the sessions. I do online classes and like a cameras on approach because I feel observed which keeps me goin...

Don Sharp

13th April 2020

Hi all four weeks in and really missing the class like you wouklnt belive, To all my regular students if you know anyone who might like to try yoga an offer to any new people wanting to join the class the first class wil be free. so come along and try it you got nothing to loose and every thing to gain strength,supplness, staminer and learn how to relax in loverly friend...

Yoga Healing Therapy

9th April 2020

This is a new programme to help support each other during this time of isolation. Let the sun shine in your heart and lift up your energy. Come and join us for an informal get together. The event includes: Pranayama, Mantra, Mudra, Meditation or Yoga Nidra. Feel connected with Source and with others. This event is open to all. No experience in yoga necessary . Just bring ...

Sam Bourne

3rd April 2020

Listen to your body, it's smarter than you. When it comes to healing - nothing is as powerful as the innate immune, repair and healing system within us. This system needs the best support you can give it. Poor diet, lack of exercise, stress, lifestyle choices and the toxins that we consume, breathe in or absorb puts huge strain on the body's ability to heal and manage ou...