YOGA INSTRUCTOR & STUDIO NEWS
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Rose School of Transformational Yoga
1st April 2018
As we come to the end of my first time running this Foundation Course, i am excited to announce the dates of my next one starting in October 2018. This course has been such a treat to teach, has given me so many opportunities to expand on this thing we call 'Yoga' - and the students have been so engaging and in to it all. Maybe see you on the next one?
28th March 2018
Stephen is now holding regular yoga, meditation and sound healing gong bath events in Rudgwick (between Guildford and Horsham) during January. These two-hour events comprise some simple yoga stretches to still the body, a guided meditation to calm the mind, and a sound-healing gong bath for a deep relaxation experience
The Yoga Beat
11th March 2018
Everyone can practice yoga, fully fit or disabled, young or old. Yoga is not a philosophy or religion, it is more a set of techniques, everyone is welcome to join in. Yoga can create extra space in your day where your mind becomes calmer and more efficient, your body becomes fluid, your spirit unfolds in bliss. If you are coming to one of my Oxford yoga classes remember n...
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