Nagy Yoga

30th November 2019

Dear everyone, Thanks a lot for attending our classes in Abingdon and Clifton Hampden. We have three weeks of practice ahead and then a well deserved break of two weeks I the New Year, we'll be restarting on the 6th of January 2020. Term will run till the 8th of April. Please do let me know if you'd like to enrol. Contact me for details by email or just give me a call...

Harrow Yoga

29th November 2019

Hi everyone. A quick update, I have just launched a new offer on the Men Only Harrow Yoga Class that runs every Saturday. For new customers only you can buy a £14 drop in Class and receive your second visit FREE. So if you are thinking about starting yoga classes then why not join us for dynamic, energising, yet also relaxing yoga in a friendly, all male environment.

Merakiyoga Surrey

25th November 2019

How yoga can help in the workplace Long hours, commuting, sedentary life, desk jobs, poor sitting postures and irregular eating habits all contribute to a stressed and inefficient workforce. Yoga in the office is a great way to address these issues. Good health makes business sense. Help staff to remain healthy to work more effectively and thrive in the workplace. ...

Jackie JJC Yoga

25th November 2019

"Gratitude turns what we have into enough". I love this quotation as it highlights how important the practice of gratitude is in our personal wellbeing and also how it is interwoven with the second Niyama: Samtosa or Contentment. Contentment is an interesting topic. Being content with how things are now does not mean being complacent nor does it mean never wanting to dev...