Penny Taylor

6th November 2018

This term ,running up to Christmas we are looking at yoga practices to balance and cleanse the chakras ( 7 energy zones in the body that also relate to the physiology of the body and its functions). As we approach the height of the festive season we will work on all the chakras to encourage a good flow of prana/ lifeforce. We will still complete a thorough yoga "workout ...

Yoga Awakening

18th October 2018

8 week yoga therapy, mindfulness and meditation course to reduce stress and enhance wellbeing starts Thursday 18th October - if you want more peace, to have more space in your head and life and want to sleep well at night then this is the course for you! "This course has quite literally changed my life. It's given me the most incredible tools that I will carry with me thr...

Penny Taylor

12th October 2018

Greetings and Thanks to all the amazing yogis and yoginis who come to yoga ( Wansford, Kings Cliffe , Laxton, Bulwick and Easton on the Hill), every week. So glad to teach you and help you on your yoga way. The transformations you achieve are down to your commitment and your yoga practice. Just a reminder that all sessions bought at the block discounted price of £8.00 ...

Prem Yoga

17th September 2018

New Class starting at the Newbury Leisure Park, Thatcham. (Known as the Lakeside Superbowl.) It is the function room upstairs through the door on the right of the main entrance. There are changing rooms and plenty of free parking available. This new class on a Monday replaces the one at the Old BlueCoat School Thatcham. This class is gentle and starting at the beginn...