YOGA STUDIO CLASSES NEAR YOU
Introduction to Yoga Studios
Practicing Yoga is becoming more and more popular in recent years. In the UK there are a lot of places where you can learn, practice and improve. More Yoga Studios are opening up everyday, helping more people to discover the benefits of practicing yoga. All the studios listed on Yoga Class Near You are staffed by qualified Yoga instructors.
YOGA STUDIO CLASSES
Yoga Studios offer a range of yoga classes, such as one to one, pregnancy yoga classes and hot yoga. Studios offer a range of levels with Yoga classes for beginners, intermediate and advanced levels as well as specialist yoga classes such as sport injury, rehabilitation, ante-natal and post natal.
The yoga studios will teach you to improve your fitness, flexibility, circulation and breathing and will also help you manage your stress. Many provide yoga equipment, such as mats, bolsters, blocks, blankets, as well as a calm environment to help you get the most from your classes.
In a Yoga Studio, you will practice with other students of your own ability which can make it more comfortable for you. Sharing the experience with other people and feeling like part of a community is another one of the wonderful benefits of Yoga.
YOGA STUDIO CLASS SIZES
Class sizes vary from studio to studio, so you should pay a visit to the studio to talk to the yoga instructors and get a feel for what size and type of class you will feel comfortable with. If you are a beginner, the best option is to start with one-to-one yoga classes or with small group classes (3-6 students), where you will receive more individual attention.
Bigger classes, with in some cases hundreds of students, are more suited to intermediate or advanced level students. So you need to choose a yoga studio class where you will get the level of attention you will need . Contact the studio and talk to the instructors who can advise you as to the best classes for you.
YOGA STUDIOS STYLES ON OFFER
Studios can specialise in one style of yoga but many offer a variety of styles. For information on different styles of yoga, find out more here.
Increasingly yoga studios use specialised equipment and an increasing number offer more energetic styles such as Bikram yoga or Hot yoga which require the room to be heated and the humidity to be controlled.
Other studios specialise in mediation yoga offering a more relaxed environment.
WHAT KIND OF INSTRUCTION CAN I EXPECT?
Studios employ qualified instructors and this gives you an opportunity to potentially pick and choose a class or instructor. Effectively you get more choice. Studios usually run more classes and have good facilities. It is important to choose the right teacher for you and for that reason we recommend you talk to the teacher first before starting a class or visiting the studio.
ADDITIONAL BENEFITS OF YOGA STUDIOS
Some of the larger yoga studios offer creches for kids or run yoga classes for children and even babies so that mums can attend their chosen class. And you also will find Yoga Studios with a cafe where you can eat or drink or just relax after your class.
If you are disabled, there is no reason why you can't attend a yoga class. Check out the yoga studios disabled facilities for access and facilities.
WHERE CAN I FIND A YOGA STUDIO NEAR ME?
The best place to start is on Yoga Class Near You, the No1 Yoga Studio finder in the UK. So search online here to find a Yoga studio near you. Finding a yoga studio in London or other cities is really easy, you only have to enter your postcode in the homepage search tool and we will do the rest.
But if you don't find any Yoga Studios near you, you can also look for a yoga instructor in your area.