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YOGA BLOG on CLASSES & INSTRUCTION

The latest inspirational blogs on yoga classes, styles of yoga, benefits of joining a yoga class, where beginners should start and practical tips on working yoga into your daily life. All the blogs are written by practicing yoga teachers and yoga studio's, if you get inspired why not join one of their classes? Keep in touch join our yoga free monthly newsletter.

Part One: The A to Z of Yoga

20th July 2017

Part One: The A to Z of Yoga
To the untrained eye, yoga may seem a bit daunting or at least confusing. Well, there's no need to worry, we've taken a closer look at some of the key features of yoga and what it all means...

How Yoga classes can improve sports performance

3rd July 2017

How Yoga classes can improve sports performance
Elite Athletes around the world are taking yoga classes to improve their sports performance and recover from injuries. Yoga is a great addition to your training schedule in most sports, find out why.

International Yoga Day 2017

19th June 2017

International Yoga Day 2017
On June 21st 2017, we'll be celebrating the second International Yoga Day! Find out what it is and about all the great events taking place across the world.

How does Yoga help release stress?

6th June 2017
Featuring: Anastasis Tzanis

How does Yoga help release stress?
You may know that Yoga is a great method of stress relief, but have you ever wondered why? Find out how our bodies react to yoga.

Improve your exam preparations with a yoga class

25th May 2017

Improve your exam preparations with a yoga class
Exams are around the corner and that means for many young people a lot of hard work and pressure! But there's no need to stress out, let yoga help you through it all.

Mental Health Awareness Week 2017: How yoga classes can make you feel more positive

8th May 2017

Mental Health Awareness Week 2017: How yoga classes can make you feel more positive
Mental Health Awareness Week 2017 aims to raise awareness of people suffering from mental health problems in the UK. One way of managing mental health problems is through Yoga. Find out how it can benefit you...

Win Tickets to the OM Yoga Show in Manchester

4th May 2017

Win Tickets to the OM Yoga Show in Manchester
Five pairs of Tickets to be won for the OM Yoga Show in Manchester! Enjoy free yoga workshops and meet exhibitors from inside the yoga industry.

Why One-to-One Yoga Classes Are A Good Way To Improve

26th April 2017

Why One-to-One Yoga Classes Are A Good Way To Improve
Struggling to get to grips with the basics of yoga? Recovering from an injury or pregnancy? Then you need a one-to-one Yoga class!

I've done a yoga class and I'm in pain. Why should I go back?

13th April 2017
Featuring: Brave Bodies

I\'ve done a yoga class and I\'m in pain. Why should I go back?
What if you feel less than great after your first or even your second yoga session, and hesitant to go back? Before you decide to throw in the towel (or the new shiny yoga mat), please read on.

International Kids Yoga Day

6th April 2017

International Kids Yoga Day
International Kids Yoga Day aims to get as many kids engaging with yoga as possible.
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